I am 25 and very lazy. What should I do?Here are 7 ways to get out of a rut.

I am 25 and very lazy. What should I do?

Here are 7 ways to get out of a rut.

1. Follow Intuition: Make a list of things that you want to try. And act on the least scary one first. You will feel alive and happy as soon as you take action.
2. Comfort zones: Whenever you try something new, your mind will play games to keep you stuck. Be aware of it. And don’t let it control you.
3. Change routine: There is no change without a change in routine. Start changing what you do. Join a gym, meet new people, read, etc.
4. Quit Perfectionism: Imperfect action is better than no action. Don’t try to do everything perfectly. Be comfortable with just getting things done.
5. Small-wins: Pat yourself on the back for the things you do right. Whether it’s eating right for a day or exercising; you deserve the encouragement.
6. Manage relationships: Whether it’s cutting off toxic people or making new friends; Do what feels right to you.
7. Self-care: Show yourself your worth. Take the time to take care of yourself. Exercise, read, do things that make you feel good about yourself.