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How To Stop Taking Things So Personally

1) Realize that other people's rudeness is not about you.

When someone is rude, it's likely to be a reflection of their own issues.

2) Take comments or criticism in a constructive way.

Ask yourself if there's any truth to it and you can learn.

3) Take a different perspective and ask yourself how and unbiased outsider would see the situation.

4) Ask yourself what else the comment or behavior might mean-

5) Take into consideration that you can't please everyone in the world.

For example: If someone doesn't smile or sy Hello, they might be shy.

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