7 Behaviours you must Avoid (as a stoic)

1. LAZINESS

According to stoics, time is a valuable resource that must be used carefully.

Stop wasting your limited time and wake up each day with a purpose.

2. ANGER

According to stoics, anger is a harmful emotion that damages both the individual experiencing it and those around them.

Seneca advised, deferring anger to allow for reasoned contemplation.

3. MATERIALISM

According to stoicism, true happiness comes from within and not dependent on external possessions.

4. ENVY

Envy disturbs inner serenity by prompting comparisons with others and a desire for their possessions or attributes.

Instead of seeking affirmation from outside sources, Stoics preached self-assurance and self-improvement.

5. GOSSIP

Gossip, a harmful practice, not only tarnishes your own character but also perpetuates negativity.

Learn the value of open and enlightenment dialogue.

6. SELFISHNESS

Courage, knowledge, temperance and justice were among the virtues highly esteemed by stoics.

Recognise the interconnectedness of humanity and strive to make a meaningful contribution to the community.

7. WORRY

Worrying about things beyond your control is counterproductive.

Stoics emphasized the dichotomy of control: Focus on what you can influence, such as your thoughts, emotions, and actions.

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