1. Scrolling addiction:
Finding it hard to resist the temptation to endlessly browse social media or websites.
2. Snooze habit:
I was struggling to get up on time and constantly hitting the snooze button on my alarm clock.
3. Negative influence company:
Spending time with people who hurt your life.
4. Morning phone check:
Immediately check your phone upon waking up, even before getting out of bed.
5. Self-deception:
Being dishonest with yourself about your habits or actions.
6. Excessive sugar consumption:
Having a habit of consuming too many sugary foods or drinks.
7. Punctuality issues:
Consistently running late for appointments or meetings.
8. Negative assumption:
Always expecting the worst-case scenario to Happen.
9. People pleasing:
Always saying yes to please others, even when it's not in your best interest.
10. Television addiction:
Spending excessive amounts of time watching TV or streaming shows.
11. Overanalyzing:
Spending too much time thinking about a situation and not taking action.
12. Being overly critical:
Finding faults in others and frequently voicing negative opinions.
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