1. FORGIVE YOURSELF
~ Making peace with your past is to forgive yourself.
- Don't blame yourself for making the wrong choices.
- To forgive yourself, understand that it's not your fault.
‘Forgiving yourself, believing in yourself and choosing to love yourself are best gifts.
2. TAKE IT AS A LESSON.
- Every mistake that you commit is a Lesson.
- Don't commit the same mistake again.
Stop crying over your past, use it as a lesson.
‘Everything in life teaches you a lesson, be willing to learn.’
3. FORGIVE HIM/HER
- The longer you hold grudges against the person, the longer you'll let your past control you.
- It takes time to get over your past but take a step forward first to move on.
‘Forgiveness doesn't change the past, but it does enlarge the future’.
4. STOP FEELING GUILTY
- Don't feel guilty for what happened, which isn't your fault.
- Analyse the situation and see the matter for what it is.
‘Guilt is the thief of life, stop feeling guilty
5. TAKE YOUR OWN TIME TO MAKE PEACE WITH YOUR PAST
- Every person reacts differently to situations.
- Take all the time you need to make Peace with your past. Use as much as ‘me time’ you want.
- Rushing the healing process will only bring short term comfort.
6. ACCEPT THINGS FOR THE WAY THEY ARE
- We tend to replay the past and keep thinking of ways that could have been done differently.
- Accept the fact that what is done is done. You can't change anything about it.
‘The attitude of unconditional self- acceptance is important.’
7. FOCUS ON PRESENT AND FUTURE
- Count your blessings.
- Feel lucky that you have your loved ones.
- Be the happy person you always wanted to be, start life fresh.
- Focus on the people who love you instead of the people who hurt you.
8. BE TRUE TO YOURSELF
- Be honest with yourself in terms of
your feelings.
- Talk to yourself and tell yourself how you feel and how much it has affected you.
- It helps you feel lighter and move on from your past faster.
‘Be true to yourself and everything will be fine’
0 Comments