7 Ways to Train your Brain that will 4x Your Focus:
NEGI RK
Wednesday, October 11, 2023
7 Ways to Train your Brain that will 4x Your Focus:
1. Plan and visualize a few critical tasks each day.
2. Find your peak hours.
3. Treat your mind like a muscle.
4. Build willpower & discipline.
5. Avoid distractions.
6. Leverage the power of habits.
7. Practice Mindfulness.
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