18 Habits that are slowly killing you
- Too less/too much sleep.
- Overuse of medication.
- Skipping exercise.
- Exercise food.
- Lack of social activities.
- Too much mobile/computer time.
- Taking too much sugar/salt.
- Over working.
- Not relaxing.
- Staying in an unhealthy relationship.
- Skipping sunlight.
- Negative thinking.
- Sitting for long hours.
- Bad body posture.
- Spending before earning.
- Excessive alcohol consumption.
- Living life on autopilot.
- Always aggressive behaviour.
THANK YOU FOR READING ☺️
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