If you are an overthinker Read This:

If you are an overthinker Read This:

• You're loved, someone out there loves you more than you think.
• Keep your mind off things that don't help you think positively, keep yourself distracted from bad thoughts.
• Your anxiety will tell you the worst cose scenario. It's a liar don't listen.
• You've already survived the things you don't think you'd survive.
• It's okay not to be okay. But make sure you speak to someone and let go of any negative emotions.
• You mean so much to your friends and family, they may not say it as often but they really do love you.
• You are not bothering anyone at all, they would love to hear more of your thoughts.
• You're strong and you can get through everything one step at a time.

THANK YOU FOR READING ☺️

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