How to build discipline
- Waking up at a set time every day
- Complete one small task after waking up
- Eat healthy food
- Practice gratitude daily
- Meditate
- Replace old habits with new ones
- Take cold showers
- Go to bed on time
- No screens before bed
- Exercise daily
THANK YOU FOR READING ☺️
If you liked the post.
1. Follow me.
';
(function() {
var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true;
dsq.src = '//' + disqus_shortname + '.disqus.com/embed.js';
(document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq);
})();
0 Comments