An overthinker should read these 08 things

An overthinker should read these 08 things

1. You're loved, someone An out there loves you more than you think.
2. You've already survived the things you don't think you'd survive.
3. It's okay not to be okay. But make sure you speak to someone and let go of any negative emotions.
4. You mean so much to your friends and family, they may not say it as often but they really do love you.
5. Keep your mind off things that don't help you think positively, keep yourself distracted from bad thoughts.
6. Your anxiety will tell you the worst cose scenario. It's a liar don't listen.
7. You are not bothering anyone at all, they would love to hear more of your thoughts.
8. You're strong and you can get through everything one step at a time.