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7 Things to do before 7 AM

NEGI RK Wednesday, August 16, 2023
7 Things to do before 7 AM

  1. Drink water first thing in the morning.
  2. Stay away from your smartphone.
  3. Workout 20 minutes.
  4. Meditate for 20 minutes.
  5. Read something that energizes you for at least 20 minutes.
  6. Set goals for the day and plan working accordingly.
  7. Take a shower before you eat.


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NEGI RK

Posted by: NEGI RK

Engineer by Education, Blogger by Hobby.

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