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9 ways to freshen the mind.

NEGI RK Monday, July 31, 2023
9 ways to freshen the mind.

1. Get good sleep.

2. Take a break.

3. Listen to music.

4. Go for a walk.

5. Do meditation.

6. Take a deep breath.

7. Exercise.

8. Eat good food.

9. And stay away from social media.


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NEGI RK

Posted by: NEGI RK

Engineer by Education, Blogger by Hobby.

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