10 Cheat Codes That Will Change Your Life Forever
- When you think something nice about someone, let them know right then.
- Never think twice about investments in yourself. They pay dividends for a long time.
- Write down three things you're grateful for before bed. Read them out loud when you wake up.
- Go for a 15 minute walk every morning. It has a positive impact on your mood, sleep, metabolism, digestion, and more.
- If someone tries to put down your accomplishments, cut them out of your life.
- Put your alarm clock in the bathroom. If you have to get up to turn it off, you won't snooze.
- Never delay difficult conversations. If you're nervous, do it on a walk, it makes it much easier.
- If you're about to say yes to something on the assumption that you'll have more time for it in the future, say no instead.
- When someone is going through hell, just say "I'm with you." Advice is minimally impactful. The notion that someone is with you is 10x more powerful.
- If someone regularly brags about their wealth, income, or success, just assume the reality is about 50% of what they say.
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