9 essential pieces of advice you can't ignore from the book "Atomic Habits"

9 essential pieces of advice you can't ignore from the book "Atomic Habits"

1. "Success is the product of daily habits, not once-in-a-lifetime transformation."

2. "Goals are good for setting a direction but systems are best for making progress."

3. "Every action you take is a vote for the person you wish to become."

4. "If you can get 1% better each day for one year, you’ll end up 37 times better by the time you’re done."

5. "Habits are the compound interest of self-improvement."

6. "Time magnifies the margin between success and failure. It will multiply whatever you feed it."

7. "Too often we convince ourselves that massive results require massive action."

8. "Your habits shape your identity, and your identity shapes your habits."

9. "Ultimately, it’s your commitment to the process that will determine your progress."