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Best way to live happy life

NEGI RK Tuesday, April 04, 2023
7 Fastest Ways to Increase Happiness

  1. Exercise for 30+ minutes daily.
  2. Write down what you're grateful for.
  3. Commit to a consistent sleep routine.
  4. Reduce screen time.
  5. Reconnect with a friends/family members.
  6. Spend 30+ minutes daily on a side project.
  7. Practice mindfulness.


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NEGI RK

Posted by: NEGI RK

Engineer by Education, Blogger by Hobby.

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