1. Words are the least reliable form of communication.
Someone's energy, behavior, body language, and silence will tell you more than any other signal.
Listen and observe.
2. You have to be able to admit when you're being the toxic one, when your insecurities are controlling your acts, and when you're being unfair.
Blame is great for your ego, and responsibility is great for your future.
3. Regret will haunt you more than failures. So take the opportunities before they turn to the regrets you can never change.
4. A narcissist will tear you down and rebuild you in a way that is easier to control. Protect your boundaries at all costs. Your boundaries are there to protect you, not them, nor to make them happy.
5. If you continue to "wait until you're ready," you'll be waiting for the rest of your life.
6. We don't fear new opportunities, new love, or new vulnerability. We fear the old pains and memories.
7. There is no opponent. There is no enemy. There are no obstacles. You're fighting against yourself.
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