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9 signs you are over-responsible


  1. You feel guilty saying no or being you.
  2. You struggle with recieving or asking for
    help.
  3. You worry about outshining others.
  4. You deprioritise your needs, expectations and needs.
  5. You assume others won't hold responsibility, so you end up taking it on.
  6. You aim for extreme independence.
  7. You take on other people's emotions.
  8. You play therapist with your family or friends.
  9. You feel resentful when people feel entitled to your kindness and support.

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