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8 habits that damage your brain

NEGI RK Tuesday, March 14, 2023
8 habits that damage your brain

  1. Staying in the dark too much.
  2. Consuming too much (negative) news.
  3. Social isolation.
  4. Blasting your headphones on full volume.
  5. Poor sleeping habits.
  6. Barely moving throughout the day.
  7. Too much screen time.
  8. Consuming too much sugar.

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NEGI RK

Posted by: NEGI RK

Engineer by Education, Blogger by Hobby.

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