1. Follow your heart
- If you trust your inner voice, it leads you to do the right thing.
- Being true to yourself is very important in your life.
2. Look for the positive.
- Treat every situation as a blessing or a lesson.
- Be hopeful and optimistic.
- It helps you to lead a peaceful life.
3. Be responsible
- Hold yourself accountable for every minute, every decision and every choice of yours.
- Dont make excuses or blame others.
- They dont take you any where.
- You are the star of your life.
4. Be grateful
- Expressing gratitude and being grateful is a great virtue..
- It makes you happy and people around you happy.
5. Forgive others
- Dont hold grudges. You dont know what others are going through.
- It disturbs your peace of mind. Let go. Time heals everything.
6.Never have any regrets.
- Every single day in your life, before going to bed, ask yourself do i have any regrets about today?
- do i have any regrets in my life? Yes? Start fixing it next moment.
7. Be honest
- Be honest with yourself
- Look in the mirror and answer the below questions
- who do I want to be? what do I love? what do I want to change? where i now? And where do i want to be 5 years?
- First have a clear picture about wat you want,then plan and implement
8. Don’t quit.
- Do not be a quitter.
- do not say, 'I can't'. never give up.
- Put your best efforts and things will fall into place.
Testosterone is primarily considered a male sex hormone, but women also require small amounts of it.
Low levels of the testosterone hormone in men can lead to low libido and other negative health consequences.
Both men and women are prone to depression if they have low testosterone levels. In middle-aged men, the level of testosterone hormone decreases by about one-half to one-and-a-half percent every year.
Read More On This Here:
0 Comments