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What do Mediterraneans eat for breakfast?

I don't want to seem fanatic but lebanese breakfast, hands down is the best! and I personally find breakfast food to be my favorite in comparison with lunch and dinner.

The reason why I find lebanese food to be that good is because you have alot of options and you don't need to eat the same thing everyday.

We have a lebanese saying that says "eyes eat before the mouth", and that really makes sense, since lebanese breakfast is so rich in colors.

So of course as many other countries do, we have tea, cheese, eggs, jam, butter, and labneh (strained yogurt)…but we also have special kinds of food like:

Knefeh ( you can eat it by a fork or in a sandwich), this thing is definitely a winner and once you try it you'll be addicted

Ladies and gentlemen I'm glad to introduce you to the one and only lebanese authentic manakish (you can have it with different kinds of fillings like different types of cheeses, cheese with sausage, cheese with vegetables, zaatar, zaatar with vegetables, zaatar and cheese, kishik, cheese with corn, and more…)

msabaha & foul

fatteh (the most delicious mess you'll ever taste)

We also have something called kaek

For those who are wondering we do eat croissants and donuts and other things but we don't consider it as lebanese.


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