Thanks Dear Ronny for the best Answer
After investing tons of money(for me)in Dr Batras,endless Schemes for hair growth,meaningless oils and shampoos(expensive) I decided to do my own research to heal my condition.
Eczema or psoriasis is a serious condition since it can spread to your other body parts.
If you have serious dandruff you'll notice that it has started falling on your eyelashes or you have rough bumpy skin on your chin and nose.(It takes time,some people have this on hair )this is commonly referred to as seboherric dermatitis. (Which I have,cured now)
Over time I have come to realise it is not just a fungal and candida overgrowth it is always paired with some sort of an underlying it could be brittle bones,hashimoto's,pcos,diabetes,lowered immunity (always have a cold;runny nose or tiredness,lethargy at school or workplace) list goes on.
You see,everything is connected in this body,an infection in the stomach will affect your lymphatic system which helps fight diseases.
Eczema or psoriasis is an autoimmune disease where the immune system starts atracking itself.(hair,skin;hence acne etc)
Diabetes is also one autoimmune condition.
Treatments:-
1.The thing you need to take care of is your diet.
Many things we eat can easily trigger our immune system,hence aggravating your situation.
These things include (gluten,dairy(cow milk is detrimental),night shades,citrus fruit,all nuts,junk food,sugar,(alcohol), caffeine)
If you eat any of the things I've mentioned above, this is the main cause if your problem has gone out of hand.However,there's a chance you are allergic to some other things,which you'll have to see for yourself. It is very individualistic.(the ones mentioned are usually ignored by the patients)
2. Antibiotics
If it is too bad,I'm afraid you'll have to go on a round of antibiotics to reduce the infection.(remember all problems arise from the gut,heal in the gut)this will depend on your doctor.Don’t worry,it will help you,listen to your body and see how it reacts.
3. Vitamin and mineral deficiency
Eczema and psoriasis take years to form,it's not an overnight problem. You have ignored it for too long,admit it.Until it got out of hand.
Check your d and zinc,,b12,b6,omega 3,iron,thyroid.Not in the initial stage but later you will take protein.(hair,skin are made up of proteins, when your body starts to heal and performbetter,protein can be hard to digest even if it'svegan,organic)(cheap supplements don't work but will worsen yoursituation)The dosage,time,brand,ingredients all matter .You can supplement all the deficiencies,some you'll have to cover up in your diet.(magnesium and iron from green vegetables)(d from the sun)
PS:I use good supplements and is 9vegan,gluten,soy,dairy free.(love and swear by them)My doc knows,I did my own research and made sure they were suitable, he asked me to order for him the same.😂
You get get the bloodwork done but it has to be with the close supervision of your doctor. (Good one)
4. Stress
There was time when I was seeking treatment for my clinical depression due to a family afraid,during those times my eczema was way out of control,hairfall had gone so bad that I was adamant to shave my head before my grandfather took the trimmer out of hand and locked me in my room.That time is over,I'm way better.Ask yourself what is troubling you,is it family,workload,job crises,relationships, school,college load.
5. Lifestyle
Sleep early and get up early.(no kidding)
Expose yourself to moonshine and sunlight.
Connect with nature
No oiling in initial stages.
See my hair mask for eczema in another questions I have answered. (Dandruff) and face mask for healing,glowy skin.
Drink enough water so you'll be busy peeing and less involved in other's business😂🤣😂(sorry,I know it is a serious problem🙄)
Meditation (something I practice daily without fail)
Gratitude (we are lucky someone is wishing dearly for what we have)(our father,for this beautiful life)
Now,you must be thinking this is not what I asked,but to cure it you must what's taking place in your body.Ergo,I am taking the trouble to explain you in easy words.
Hope it helps😊
I often post yummy,easy recipes on my Instagram and talk about my problems often.We can connect there.
(Also those who are reading 👉🏻👈🏻)
Hope it helps.
Ronny
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