Yes, he does. Here’s some information about his current workout.
Forget the 710-lb. deadlifts and 470-lb. back squats — workouts look a little different for Arnold Schwarzenegger these days.
Now 71 years old, the former bodybuilder and actor had to change up how he exercises to adapt to his body.
“Squatting and all those kind of like heavy leg exercises, I can’t do anymore,” he told Men’s Health. “My knees are shot. I have to protect my knees because I want to go skiing.”
But, as anyone who follows him on Instagram knows, Schwarzenegger does still lift weights, thanks to updated gym technology.
“The machines that you have today, I wish that I could have used them in addition to what I did, because they’re really amazing,” he said. “A guy like myself who had shoulder surgery, hip surgery, knee surgery — they can always find an exercise around the injury that I could do. So I cannot do dumbbell lateral raises anymore, but I can go and find the machine that does exactly the same thing and I have no pain.”
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