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It has various health benefits
Some Amazing Benefits Of Lemon Tea
If you drink Lemon Tea regularly then you are doing a great job. Lemon tea is known for cleansing your body it is also energises you. Here are more benefits of Lemon tea.
Lemon Tea In Brief:
It is a tasty combination of Black tea and Lemon Juice, you can drink it either hot or cold. It is easy to prepare this is one of the major advantage.
You can even make lemon tea more tasty by adding rock salt, cumin seeds powder and Honey or Jaggery Powder instead of sugar.
Adding lemon juice make colour more pleasant and also enhance its taste, For perfect taste right amount of lemon juice should be added.
I have already written some amazing benefits of tea in
Lemon tea is not only good but great if it is drank on an empty stomach in the morning. To be frank I used to drink only green tea every morning on an empty stomach. But your question made me think about it and I googled it :D and the answer on a link brought a smile on my face :-) So here today I will share the awesome health benefits of drinking lemon tea on empty stomach.
Lemon have strong antibacterial, antiviral And immune boosting powers which build immunity and fights infection.
Lemon contains- vitamin c, citric acid, calcium, pectin, bioflavonoids.
So no I'm gonna discuss the benefits of drinking lemon tea.
- It helps hydrating our body. After sleeping for 6-8 hours at night our body is some what dehydrated. Lemon tea helps to rehydrate our body to save us from aging weakness, stress, constipation etc.
- It helps the liver and kidneys to do their cleaning job. Lemon helps in producing acids which are good for our digestion. The acids present in lemon are of a similar composition to our saliva and the hydrochloric acid of digestive juices. Lemons are also high in vitamins and minerals. The citric acid in lemons help to produce enzymes, which aids healthy digestion and stimulates the liver
The American Cancer Society says warm lemon water helps cancer sufferers to stimulate bowel movements.
3. Lemon works as a natural diuretic, so it helps the body to release toxins- helps detoxification and keeps bloating away.
4. Loaded with vitamin C lemon also helps to have a clear skin. As it helps in body's cleaning process so it is obvious to get a beautiful n clear skin drinking lemon water. So for bright glowing clear skin lemon is a must have in your daily routine.
5. Vitamin C helps in keeping away many diseases. Lemons are also high in potassium, which stimulates brain and nerve function and control blood pressure.
Lemons are anti-inflammatory. People with Asthma and other respiratory symptoms would be hugely benefitted from drinking lemon tea/water.
6. Lemon helps in balancing the pH level of our body.
7. It can freshen our breath as well as gives whiter teeth.
8. Helps in quickly healing wounds.
9. Last but not least which many of us know I guess that is drinking warm lemon tea/water helps reducing weight. :-)
But only lemon tea won't help. A healthy lifestyle is very much necessary to stay fit :-)
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